Each and every year, a large majority of the "masses" embark upon new fitness endeavors with very little planning or thought. They make...

This post is a full-chapter excerpt from Tough Love Letters, Eiler's latest book. New Year’s Day is just around the corner, and Randy is...

Written by Albert Eiler Illustrated by Violet Scarpone Book Design by Kate Dunn You will cherish this 11-inch-by-11-inch, beautifully...

Let’s truly think about this: if we follow the “Fish It, Grow It, Butcher It” rule, we could possibly change the course of obesity and...

This post is a full-chapter excerpt from Tough Love Letters, Eiler's latest book. Tammy is in her late 30s and is absolutely all about...